Insights

Analyze your mind.

Monthly Report

January 2026

Total Entries
48
Avg Mood Score
6.8/10
Longest Streak
12 days
Total Words
12,450

January Activity

No entry Low Medium High
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Monthly Themes
Anxiety
12
Work
10
Discipline
8
Ego
5
Gratitude
4
Relationships
3

Mood Trend - January

Daily Mood
10 5 0
Jan 1 Jan 4 Jan 7 Jan 10 Jan 12

Monthly AI Reflection

Personalized

Your January has been a month of foundation-building. The recurring theme of anxiety paired with your growing discipline entries suggests you're actively working to transform worry into action. This is the Stoic way - not to eliminate emotions, but to respond to them wisely.

Stoic Foundations

Day 12/28 (43%)

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