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14-Day Program
Duty & Connection
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Navigate relationships with equanimity and fulfill your social duties with grace. Learn the Stoic approach to difficult people, family obligations, and community service.
Program Structure
1
Days 1-7
Cosmopolitanism & Duty
2
Days 8-14
Difficult People & Boundaries
Daily Curriculum
Week 1: Cosmopolitanism & Duty
Day 1
Citizens of the World
Day 2
Circles of Concern
Day 3
Family Obligations
Day 4
Friendship in Philosophy
Day 5
Professional Duty
Day 6
Community Service
Day 7
Week 1 Reflection
Week 2: Difficult People & Boundaries
Day 8
Understanding Difficult People
Day 9
Not Taking Things Personally
Day 10
Setting Healthy Boundaries
Day 11
Responding vs Reacting
Day 12
Forgiveness Practice
Day 13
Equanimity in Conflict
Day 14